Lying on a hospital bed several weeks ago, following my horseback accident, the first thing I thought was, "Well, this really sucks!"Then Stew and I agreed this debacle might well be a omen, among other things, pointing the way back to some sort of exercise regimen to help me mend whatever damage was done to …
Tag: yoga
Yoga redux
When we first arrived at San Miguel five years ago, Stew and I joined a beginner yoga class held three times a week in the solemn setting of a 250-year-old former convent downtown. The room's 20-foot-ceilings, enormously thick walls and huge, creaky door seemed to fit the contemplative, ancient aura that I associate with yoga. …